Search Results for: turn on forehand

Turn on the Forhand

Every horse should learn this movement very early in his or her career! I teach the turn on the forehand to most of my babies by day 3. That means, I think it’s so important, that the minute I’m pretty sure I’m not going to get bucked off my green horse (whom I have lunged and ground driven and ponied, and is now ready for my weight) I start thinking about leg education.

In correct dressage, or really any riding, you can’t steer with the reins alone. They are helpful for certain things, but mostly the reins should support what you are trying to do with the rest of the horse. Think about it, the horse is 3/4 body and 1/4 neck. Choose products that have herbs which are well known for its inventive approach to any and all obstacles that are placed in its way and promoting your site without exhausting your budget is just such an obstacle. purchase viagra http://robertrobb.com/europe-should-tell-greece-no/ Liver, fish oil, eggs, fortified milk, and red, yellow, and orange vegetables are good sources for vitamin A, as viagra canada online are some dark green leafy vegetables like spinach. buy levitra in uk Mikael Blomkvist follows the story of disappearance of Harriet Vanger in London and Australia where she has gone to escape abuse in Sweden, as she wants to become a teacher, then, an illustrious career awaits you. Of course, all men love the extra inches they get from a strap on and this becomes a matter of extreme prejudice. sildenafil online Which part do you want to ride? I choose to focus my influencing efforts on the 3/4 of the horse, so I gain better control. If I focus on the neck, the rest of the horse, the larger part of him, goes wherever it pleases!

So, stop along the wall, bring your outside leg a bit back and ask the horse to turn, just moving the hind legs, until he is facing the other way. It takes some rein support to get this to happen, but don’t hang on the reins and try not to bend the horse much at all. This is the most basic leg education for your horse and critical every day of his life.

The Stretching Trot

Notice the feeling of energy and forward desire you see in this picture. Though the nose could be a tiny bit more out, I think this is a very good example of a correct stretch

The stretching trot challenges your correct basics. It is a hard movement to do well at training and first levels where it is required. It will evolve as you and your horse develop your skills, and you’ll discover your third or fourth level horse really has the hang of it!

Understanding how a rider’s body works is important in this movement. Simply, each body part has a job.

Good training means finding your core muscles. There is a lot to that, since you have a high core and a low core and all the stuff in between. Simply, a Pilates-type flexion of the deep muscles of the front and back of the spine (often you can find this by laying on your back and pushing your lowest ribs into the ground–then do a crunch). You’ll need to experiment with your horse, but most often, they’ll respond very readily when you get it right if they are going slowly enough to listen.

A student stretching. Here’s a great start. You can see she has widened her hands. This is a reflection of the lack of power from the hindquarters in this stretch. It takes a lot of practice to put these pieces together! Wide hands are a phase. Don’t worry so much that judges hate them. You’ll get through it with more throughness and power.

Then you have your lower legs! The calves, which normally are gently resting on the side of the horse, with loose thighs, are important accessory tools to the tummy. The core comes first and the legs offer support, plus, they help the whip make sense to the horse.

Yes the whip. If the horse is dull, he won’t have proper brakes.

These are the key ingredients. The horse has to believe that you can slow him with your body (legs and stomach) and you don’t need your reins. Then good things happen! But how can you do that?

The biggest challenge to fixing your riding, so you truly have brakes with your legs and seat, is NOT using the reins! Ah yes, I know. It’s so much easier to just tug, or squeeze those reins a little bit, but that really wrecks it all. Then, your horse will not learn to make a proper half halt which includes stepping under his body. Using the reins often blocks the hind legs. The horse will be reluctant to learn or will never stop from just your core muscles with a hint of leg if you cheat by pulling — even a little squeeze! He says, “Eventually she’ll just pull on me, so I’ll wait til then to respond.” I swear I hear them say that! They also say, “I’ll just wait to stretch til she saws my head down.” Yuck.

The high quality stretch insists that the horse reach for the bit. That means he has to trust the hand and have confidence that he can reach without being punished or blocked. He also has to be independent in his balance, not falling forward (due to the longer rein) and losing balance downhill. This is a big challenge for a young, unbalanced or imperfect horse and rider, and that probably includes most of us!
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Stretching trot. Another good example, but the connection is not as good as in the top picture.

As a horse gets more advanced, you can and should be able to see a higher quality stretching trot that continues to improve. So including a stretching trot at training level is possibly just an effort to make us feel like failures! Just teasing. But, recognize it’s hard, so  don’t get discouraged!

Anyway, here’s an exercise for gaining control of the horse in the stretch. Start in the walk. The walk is the key to everything. I am not a trainer who avoids the use of the walk, though it is a very difficult gait to master. I think it’s a great speed from which to learn to stop!

First, use minimal rein to request a turn on the forehand. Go read my article on this blog for more about that. Use the leg in the back position and  a touch with the whip to get a quick response to your sideways, very light aid. When the turn feels like it’s not at all going/falling forward, you have executed a proper turn and have the feel of a half-halt!

The leg is important in the half-halt, and the turn on the forehand will help you understand and feel how it works. When the horse turns properly, s/he will step under the body in such a way that the balance changes. You’ll feel the horse finally stop leaning on the reins and finally kind of back off the falling-down feeling s/he always gives you. This is success!

Now, carry that forward; the turn on the forehand becomes a slow walk with many turns on the forehand in it, meaning crawl forward and sideways at the same time. Soon, your horse will say, I want to stretch. When that happens,you will give the reins, and he will fall on the head once again (bummer). But never fear. Another turn on the forehand and another, and finally he backs off again. Then, you try to walk forward with this sideways crawl. Finally, low and behold that horse is stretching and not running.

I really love this picture of Sunshine and his owner Kelly Montgomery.

When you feel this, you will know more about what you want in the trot. You’ll essentially do the same thing, trot slow and a little sideways whenever you want to slow more, keep testing if you can give the reins without the horse crashing on the forehand and running off. Remember that if you don’t use the leg, you won’t educate your horse to its subtleties.

Another picture of the stretching trot. You aspire to an uphill balance. I think King is forging here, indicate that I don’t have enough uphill balance! I can see by my leg position that I’m moving him a bit sideways to improve that.

Dressage Training Tips and Comments on the USDF FEI Instructor-Trainer Conference, 2020

The FEI Instructor-Trainer Conference featured Olympians Ashley Holzer and Lars Petersen and FEI 5* Judges Gary Rockwell and Anne Gribbons, with Lilo Fore.

A Great Location for a Winter Conference

The warm winter sun of Loxahatchee, Florida was much appreciated by us Minnesotans as we settled in to watch the clinic. Frustrated by the poor map directions, I had a bad attitude to begin with and was prepared to be impatiently waiting for this conference to end!

Often I see things as a teacher and trainer that go unmentioned. This conference was refreshing! There was some excellent instruction, and I didn’t want to leave. I learned enough to make it worth the price of airfare, ridiculously expensive motel, and clinic cost. It definitely surpassed many of the others.

All that said, as I watched, I often wanted to say something that I believed was key, so I did spend some time looking for the duct tape for my mouth! With 47 years as a trainer, and teaching some of the same riders for 20 of those years, I do have some original thoughts and training techniques/skills. So, below is a bit of a summary of the training we received and some opinion followed by some tips for training your own horse. So, off with the duct tape. Here we go!

Throughness, a Common Theme

Throughness came up in every lesson since it is the aspect of dressage that’s particularly tricky, and yet critical. You see the word running alongside the USDF Training Pyramid since it is a consideration at every level. Here’s the USDF definition from the glossary of judging terms.

Lovely trot extension that is fancy and correct. Slightly too short neck. this is the same horse as in the picture below, and you can see a much higher quality of engagement here.

“THROUGHNESS/THROUGH An equestrian term which means the supple, elastic, unblocked, connected state of the horse’s musculature and a willing mental state that permits an unrestricted flow of energy from back to front and front to back (circle of the aids), which allows the aids/influences to go through all parts of the horse.”

You’ll find a better picture and description here.

So what does that mean? The work done at each level, beginning on day one, lays the foundation for all subsequent work. As throughness is enhanced, the horse is more able to push not only forward but upward, as he develops thrust and carrying power which results in getting pretty fancy!

What’s Fancy?

You can get fanciness without throughness, however, and that is one of the key problems we have with dressage. Without throughness we might as well ride Saddle Seat. We do see a lot of tight backs, instead of swinging backs, and non-parallel front and rear legs that are “fancy” rather than “through”. And, often it’s frustrating because the scores don’t always reward work that is more correct.

Fancy not through
This pictures shows me riding one of those diagonals that can look really fancy, but isn’t through enough. Compare this one to the following two pictures. Note the hind leg is not up under my leg.

An interesting article on the topic is here. I agree with much of the writing, but the pictures and video still don’t show the best throughness. Yes, that’s because it’s a continuing challenge and it isn’t something you “arrive” at like a mountaintop, and because it’s hard! The journey is the key.

This student has done an excellent job of setting up Loki in this corner and he shows throughness as he comes on the the diagonal
This student has done an excellent job of setting up Loki in this corner and he shows throughness as he comes on the diagonal. Not as much airtime as the one above, but the commitment to throughness in the training of this horse paid off. He went on to become terrific in his extensions as he continued his development and ended up at Grand Prix.
Prince
This is more of a first-level lengthening, showing decent throughness. Note that the hind leg is actually angled more forward than the front leg. He is stepping well up under me. If I would have made his frame a tad lower, he might have had more shoulder expression, but he tended to not only bring his hind legs under, but also push them WAY back. I had to compromise a bit for the show ring that day. A lower frame made his hind legs trail behind him even more. He was at a stage of development where his “carrying ability” was lacking. That’s to be expected with First Level work. Working on throughness with this horse must have given him a strong foundation. He’s now competing at FEI, years later in his dressage career.
Here is a student with a nice, parallel extension, that just doesn’t come uphill. You can see his nose is behind the vertical and his neck is highest at the third cervical vertebrae. This is a very common frame. In fact, most of the horses at the conference looked something like this in the neck. We know with this guy that when she gets the half-halt more prompt he comes up to the bridle and gets the classic and lovely neck position.

The Horses and Riders at the Conference

I want to take a moment to thank all participating riders and their lovely horses. I was impressed with their trainability, patience, and lovely gaits.

General Comments on Clinics

Teaching a clinic takes some different skills from usual riding lessons. It is a delicate art because you want to give the horse and rider a taste of what they need to feel — hopefully enough that they can find it again when on their own. You also have to consider the needs of the horse and take care not to frustrate him your exercises. (Because all the riders at the clinic were female, I’m going to use that pronoun throughout. The horses, mostly male, get the opposite.) Since you don’t have a long time with each horse and rider team, and often won’t have a follow-up opportunity, you need to be able to create a feel that the rider can reproduce. You also need to consider that the horse she rides when she gets home has already changed, since horse training is a moving target, and you need to provide something lasting. Furthermore, your goal should be to help not only the horse and rider but also the audience — and everyone in that group is coming from a slightly different perspective based on their previous learnings and level of knowledge/training.

The Format

For most lessons, one teacher started the lesson and another teacher finished it. Sometimes comments from the two remaining teachers were inserted as well. Questions were allowed when there was time. Here are a few things I observed.

Dressage political correctness

A couple of times Ashley bravely stepped outside the box and embarked on a training technique that might raise some eyebrows. For example: “Pull his head down!” she apologetically said once. Being afraid to experiment is a huge issue in our “perfect” dressage community. To be a creative instructor you have to invent, experiment, find new analogies and get on the horse occasionally to see what the student is feeling. Sometimes you have to get out of your equitation position for a while, in order to be clear to a horse or overcome training obstacles. Clinicians rarely take this risk. No clinicians did get on horses. I think Ashley’s apology was smart since she’d likely get crucified for this comment, but she could have avoided saying what she said this way, “Use an opening rein assertively until he lowers his head.”

Lateral Aids Are Key Basics

The use of lateral aids is known to be basic to training. However, we get impatient and move to diagonal aids as if lateral aids are an inferior method. I disagree. They need to be revisited often, especially when things are fundamentally broken. In the beginning, the rider training her horse should primarily focus on inside rein and leg. This was definitely taught by the masters. Look for it in Podhajsky’s book, “Horse and Rider”. I also read a lovely article a few years back by Courtney King-Dye (couldn’t find that today).

Horse bending and stretching
Taking the inside hand too far away from the neck isn’t necessarily a bad idea.

The opening rein keeps the rider honest with her seat. If you use it on the inside, and your horse falls in, you are most likely sitting too much to the outside. Possibly your outside hip is up. Clearly, your inside leg is ineffective. Often this is when the rider lifts up the inside rein or crosses the neck toward the outside. Bad ideas. Those methods make you the one doing the work and the hind leg of the horse doesn’t have to take responsibility for the horse’s balance. The opening rein requires the horse to stand up! It also displays most of the rider’s faults. Perhaps that’s why we don’t use it much anymore. It’s hard to get straight enough to use such an aid.

Two teachers in each lesson

When the first teacher succeeded in making a breakthrough or a significant change, and then another teacher came along to finish the lesson, it did not always go well. First, it broke up the flow. Furthermore, the second teacher had to be looking for the exact same thing, and often their slightly different perspective or teaching style could actually take away the good “feels” the rider had briefly experienced, and return the rider to the same mediocrity she had started with. Especially in the context of a clinic, with the inherent pitfalls I mentioned above, this was dangerous. A couple of times and I won’t elaborate because I’m going to be politically correct (lol!) I saw excellent progress ruined by the change to another teacher.

Who decides what to work on next?

When a teacher was working with a horse and rider and was then taking a walk break, the teacher often asked the rider what she wanted to work on next. This was a sign of respect for the skills of these advanced riders and is lovely “bottom-up” teaching. But the problem is, even good riders have many underlying issues that need to be addressed, and in many cases, they don’t know they have them. So, asking them what they want to work on next is not always the best way to really enhance their riding future.

What are you thinking and feeling now?

You want your student to get the full benefit of YOUR training, so I usually ask, “What are you thinking and feeling now?” That question gets to what work is needed. For example, a rider will say, “I think I am too slow to react.” Or “My horse is feeling heavy in the bridle.” Or, “My half-halts aren’t going through.” “He’s not respecting my leg.” And there you go. Now you both know you’re going to work on transitions and impulsion while you convince the horse to let go of the rein with lateral work of some sort. If the rider says, “The feel is terrific! I have a nice connection and he’s more through than I’ve ever felt him.” Then you say, “Great! Let’s work on something that’s difficult for the two of you. Your goal is to keep what you already have that’s good, and we’ll use it in this way…”

Horses behind the vertical

As lovely as they were, nearly every horse was significantly behind the vertical, and not swinging in the back (I didn’t hear any teachers mention that). I did hear Ashley refer to the line of gut muscles that became visible when the horse was more engaged. Personally, I like looking at the swing in the back, but it can be hard to see, especially when the arena is dark. (It takes great lighting to see the back muscles shake/swing.) Let’s explore that for a minute.

What’s a swinging back?

“The springy motion that occurs when the thrust off the hind legs is transmitted through a stretched topline with trunk muscles that contract and release rhythmically rather than remaining either rigid or slack.” (USDF Judging Glossary of Terms.) It is a beautiful thing to watch as the muscles right behind the saddle seem to shake as the back works properly in conjunction with the key muscles involved.

Importance of the Psoas Muscles

I put a lot of attention on the psoas muscles of horse and rider. These stabilize the hindquarters (our hips) and put them into flexion. When the horse engages his hindquarters and “sits”, it’s like when you tuck your butt under. You are both using your psoas muscles.

3d rendered medically accurate illustration of the equine muscle anatomy – Psoas Minor
3d rendered medically accurate illustration of the equine muscle anatomy – Psoas Major

What’s the difference between the loose swinging back and the line of flexion of the abdominal muscles?

This is a fascinating question and could help teachers and riders get more to the heart of the challenge of throughness. Using the abdominal muscles is critical, but, as with people, the stomach can hold while the back is relaxed. In fact, in order to relax the back, it’s helpful to use your stomach muscles as anyone who’s seen a physical therapist for back pain knows. This muscle reciprocity is reflected by a swinging back.  That’s the stomach muscles and the back muscles taking turns.

Holding the entire back tight, as was happening in several of the horses, most often develops a weird topline where the lumbar muscles are overdeveloped. I call those muscles the “butt high” muscles. I wish I had a great picture of this. Essentially, it looks like the horse has muscles behind the saddle that belong to someone on steroids! Think of The Rock or Arnold Schwarzenegger. A hard muscle often isn’t a healthy muscle! Blood flow is restricted and problems will ensue.

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A friend who is a Rosen bodywork practitioner told me that “When people feel they have to do everything themselves, that the weight of the world is on them, they get really tight in that low back area.” That really fits with horses I think. Certainly, at this clinic, the horses I saw with overdeveloped lumbar area musculature had riders who didn’t seem to do enough to support the horse with their own core or to educate the horse about the importance of stepping under to distribute the strength demands.

Since horses are very similar to people in their musculature. I always tell my students, “Do what you want the horse to do. He will copy your body.” It’s so true! So, what do the best riders do? They are deft with stomach and back muscles, using each when appropriate, and amazingly able to isolate the muscles. Since the stomach side of your core and the backside can do different things it’s important that teachers, talk about the “core” with more in-depth descriptions and assign unmounted exercises to students so they can work on developing their sensitivity and strength. So, I’ll give you one.

The Rider’s “Core”

Unmounted exercises leading to a better half halt and sitting trot.

I have found that most of my control begins in the small muscles deep in the abdomen, the psoas major and minor.

Here’s a way to look for these muscles on yourself. Lay on your back with knees up and feet flat on the floor. Press fingertips deep into your abdomen, a little bit away from your midline. Exhale and gently press your low back into the floor. You’ll feel a contraction under your fingers. This is the psoas. Often doing sit-ups engages the rectus abdominis, a different, more superficial muscle. If your muscles bulge out when doing core work, you’re hitting superficial muscles. You must keep the tummy flat! Be careful even if you have an instructor helping you. I have had Pilates instructors who haven’t noticed that I was using the superficial muscles, so it’s important to do your homework and spend time with your hands deeply pressed into your abdomen to learn. It is important education for a rider.

Now move your hands more toward your thighs. Not too far. Breathe out and then very, very slightly lift one leg using the core muscles not the muscles on the front of the thigh. Lift from the knee (not the foot). You’ll now feel core engagement in a different dimension. These two areas are key.  When you get good at this, try it standing up. You’ll see you can flex your stomach side of your core and not your backside. This is how you sit the trot. Books on The Alexander Technique and there are many more to help you gain control of this area of your body.

Improving the Half-halt

Do you really need your hands to half-halt?

A good teacher helps you find all these muscles and learn to use the correct ones. It’s not a sprint, it’s long-term learning and practice. But ignoring the importance of these muscles impairs your half-halt. In fact, without knowing exactly how to use them, you’ll never have a true half-halt and will always have to pull.

Please don’t squeeze that rein!

Most people don’t get a good education on what it takes to half-halt. It takes a huge commitment by both the teacher and the rider to learn this, and it takes persistence. Furthermore, you are misinformed by numerous articles on the half-halt that say you should use seat and leg and then squeeze the rein. My strong opinion, based on 47 years of riding research is, “YOU DO NOT NEED TO SQUEEZE THAT REIN TO HALF HALT!” If you do, the horse will learn that your seat and legs were meaningless and he might just as well wait until you pull to respond, because that’s when you’re serious about it.

Another idea for the half-halt is to begin by teaching a turn-on-the-forehand.

See my article on this site on that topic. Use an opening rein with an inside leg a bit back and an occasional tap with the whip if needed, to help you explain to the horse what you want. Use the wall in front of you so you don’t have to use too much rein. When the horse gets a good turn-on-the-forehand, and you’re not using your outside rein to stop him, you will begin to recognize there is a halt in that turn. You aren’t thinking about a halt, but you are doing one at every step so the turn can be on-the-spot.

Aids for the half-halt

Next, walk forward a few steps and then ask for the turn-on-the-forehand again. You will touch the horse with a tiny leg while exhaling slightly and engaging your tummy as you practiced above, and you’ll find he has stopped in preparation for the turn-on-the-forehand. Yay! Now do several walk to halt transitions with very light aids to sharpen your horse to exactly what you do when you want to halt.

When you half-halt, your horse should think, “step under with the hind leg.”

That’s because of your lateral aids in your training procedure. He knows he needs to step under with one hind leg to turn-on-the-forehand. When he does this, his back comes up a bit. Then he can feel your seat. I always try for one hind leg at a time, and eventually, you get both! You ultimately must keep the hind end under enough that the horse can feel your seat at all times, and that leads the discussion back to throughness. Committing to honest obedience to lateral aids really help with your horse’s ultimate balance since the horse takes responsibility for his own body.

The sweetest half-halt comes from tiny flexions in your gut and a bit of leg–increased only in more difficult circumstances like downward transitions from extended trot when it’s fair to squeeze pretty hard (especially as your horse learns).

I expect my students to get tired!

If you aren’t working on your own self-supporting system, you overburden the horse with your weight as I mentioned above.  It’s amazing how much easier they carry the rider if the rider is carrying herself. Someone said, “The horse’s job is to balance and carry the load. The rider’s job is to be a good load to carry.”

Reinforcing the half-halt with forward aids

Ashley Holzer tried to address the half-halt twice. The most effective was when she had a rider insist that a half-halt go through. Interestingly, she apologized for teaching it this way. For me, it was normal, logical, and correct. She had the rider tap with the whip when the aid was ignored — during a down transition. I do that all the time, however, it’s often misinterpreted/misunderstood.

Misinterpreted but correct aides

More than once we’ve had a judge say (as my rider reinforced a half-halt with a tap with the whip) that her aids were, “confusing and inappropriate”. It was blatantly obvious that Ashley was on the right track as that horse finally came through, came up to the bridle, and made prompt down transitions with engagement. That’s a game-changer for that rider. Real education took place. I was delighted with her work on that horse.

Other Highlights

Developing the canter for the pirouette.

One of the riders complained that her horse was bad at the pirouettes. Consequently, that poor horse got to work on them every day. Ashley did a great exercise to break down the skills. She had the rider count the strides in a normal collected canter between two letters, like H and S. Then the rider would reduce the number of strides by going more forward between S and E. Then between E and V again the standard count, and then add a few strides to that count between P and K. So the horse got the idea of adjustability without the conditioned stress response he had on the line from H to X.

Lars also worked with this rider and it was refreshing to see him teach, as I also often do, the rider to almost get in a two-point position during the harder collection. This worked miracles in helping the rider become a better load to carry. She was inadvertently driving with her seat to such an extent that the horse was dropping out from under her.

Lars also taught my preferred method of downward transitions from the canter to the trot by bringing the inside leg a bit back and riding a little sideways off that inside leg (remember the turn-on-the-forehand?). The key is not, of course, to ride sideways. The key is to get that hind leg to step under so the horse can feel your seat and say, “she wants me to trot now.” Another benefit of this technique is it keeps you away from that outside rein which will very often drop his back in a downward transition.

The Rider’s Legs

One rider kept getting pulled out of the saddle because she was so tight in her knees and had no lower leg. No one mentioned the knees, but instead said it’s because she’s not using her back. No, she was flexing her back, but not her gut. She was leaning back much too far to have gut muscles engaged. Also, the lower leg is an anchor to hold you still against the pull of a piglet, not the knees. Many people who have too much arch in their lower back in the interest of getting a straight leg, have problems with knee gripping. Answer: get a saddle that allows for a more forward thigh, so you can actually sit and don’t have to stand on your thighs and knees. (I’ll write more about this later).

Pulling the leg back is not only something you DO, it’s something you FIND.

Don’t buy a saddle that forces your leg back too much. It ruins your ride because you are too tight in the knee. Horses need to breathe! Instead, you will find your leg comes back under you when the horse gets his back up. Then you are brought to the front of the saddle and your leg naturally settles into a loose, comfortable position under you.

Lower the Neck

Often I heard, “Get the neck lower.” Lars also often said, “To make the mouth quiet, it’s not the mouth. It’s tension in the back.” I think he was essentially looking for the neck to lower in order for the horse to get the back up and become more through. He said, “when the horse changes the neck, that means you don’t have the back. . . [in passage] think about getting him more to the bit and you get more lift [of the front legs].” So, using lateral work and softer hands while riding forward will help get more throughness.

One horse was particularly behind the vertical. The rider often had looping, loose reins. The instructors seemed to mainly agree that this was because the horse wasn’t connected/through. The mouth always got quieter as the riding and thoroughness improved. Lateral work such as half-pass what helpful for this horse.

The Rider’s Eyes

A common comment was, “Look where you are going.” Frankly, that is a problem waiting to happen if it doesn’t include more explanation. Yes, it’s important and true you need to look ahead, but most riders already sit to the outside of the saddle. When they turn their head in their butt goes more to the outside. Thus, when I rode with Linda Zang she often said, “look to the outside in order to sit to the inside.” I like to teach that that until the rider can sit in, then explain that the rider’s body has to turn differently in the hips and the shoulders.

Counter Canter With Counter Flexion

Another favorite Linda Zang lesson came up in this clinic. As I recall she said she learned it from Anders Lindgren. It is to bend the horse to the inside of the circle (away from the lead) in the counter canter. This helps the horse learn to balance on his own. A couple of teachers used this as well for improving the canter. I thought a nice lesson was when Lars took the 20-meter counter canter circle explained above, and then added a change of rein into a pirouette. After the counter canter, the pirouette gets much easier because everything is relative! The change of rein changes the working hind leg and takes the pressure on the real inside leg.

I liked a suggestion from Gary Rockwell that the pirouette be ridden larger toward the end of the pirouette when training it, so the horse doesn’t anticipate a small size and dive in, thus turning the pirouette into a spin.

Head tilting

Much discussion was about the head tilting horses do to avoid taking weight on a hind leg. In my experience, this is a wonderful time to use an opening rein on the inside to lead the nose, which is tipping out, while the inner ear tips down, to the inside. This also forces the rider to sit straighter, another way to help the head tilt. Lars encouraged using shoulder-in and renvers to change up which leg was working hardest.

Summary

This Conference was far better than many I have attended over the years. I can see that the more modern teacher methods are finally taking hold in this discipline.

Old school teaching was often painful to me. As a rider in those days, I often felt put down. Yet I understand. It’s hard to be wanting something as a teacher, to see it in your mind, and not to be able to get the student to produce it! Frustration can lead a teacher to insult. Now, with Safe Sport and more knowledge, those days seem to be coming to an end.

Now, if teachers could just stop telling everyone a half-halt is seat, leg, and hand. Because the only thing people hear is “hand” and then it’s all over. I tell my students, “Once the horse knows you will pull to get something, they will always wait for the pull before they react.”

Thanks for reading. If you got this far, you are truly a committed rider and I’d like to meet you. Please follow me at http://www.sunbornstables.com

Moving  Away from the Leg: How it is key to the free walk

Sunshine and Kelly in stretching walk

FEI horse, Sunshine, and owner, Kelly Montgomery demonstrate a lovely free walk. Note the active hind leg and soft contact. Throughout a horse’s training he should be able to do the things he learned as a youngster. We start at Training Level every day with every horse. Basics are always reviewed.

Training your horse to move away from the leg is fundamental to all your future work with your horse.

The work at the bottom of the Training Pyramid is critical to all the work at the top, so this article is about rhythm and relaxation, and how to improve them through effective leg aides.

When I train young horses, I introduce moving away from the leg from the ground in simple ways like asking him, or her, to move over in the crossties, stall, or anywhere. Touching his side and insisting on a prompt response is all it takes to develop this habit of moving away from pressure. Generally, I have my horses doing turns on the forehand in-hand first, and then under saddle (see my article on this on this site). By day two or three of their under saddle work they do them willingly. This is essential, because I can’t steer without my legs, and I like to have some influence over where we are going!

Remember, horses’ first tendency is to go against pressure, not to yield to it, so you have to be careful not to try to “out-pressure” your horse. Pushing on him with slow, persistent pressure is much more likely to cause him to resist and push back against you. Instead, give a little pressure with leg, hand or fingers, and if the response isn’t prompt, add  an appropriate-sized tap with a whip. Whips seem to be better than spurs because when a rider has a spur that is all he or she seems to use. The leg aide morphs into a non-existent leg, attached to a spur!

I am continually amazed at how many trainers worldwide rely on the wall to turn their horse and don’t teach basic yielding to the leg.

A recent horse shopping trip to Holland, Germany and Belgium reminded me that I wanted to write about this topic. Yes, Europe is a wonderful place to shop because there are so many horses in a small area, but in my opinion, it doesn’t matter if you are in the States or overseas, you still find some horses with no basics — like moving away from the leg, and working over their toplines. Very rarely will you see a free walk that demonstrates a connection from back to front. Usually, the free walk is just a rider throwing the reins away and taking whatever they get.

Stretching Gioni

Gioni is stretching well into the contact, demonstrating a complete connection throughout his body. The rider’s leg has brought him from back to front and into the stretching contact. Note the incredible reach under his body with his inside hind leg.

Many horses have an “auction-style” frame that is more appropriate for Saddlebred training than dressage training. I guess few shoppers (and many judges as well) are skilled at discerning what the hind legs are doing, or remember to check to see if the back is swinging. We are all impressed by the high forearm of the front legs and we don’t care that the withers have dropped and the back is hollow and stiff. This way of going is intentional and relies on a lack of throughness, and is designed to impress those with limited knowledge.

Why is my horse banging my foot on the wall?

When the rider is going along the wall, continually banging her foot on the side of the arena (even if it’s slanted away!) that horse is too close to the wall. A leg aide should fix that, right? When I get on such a horse, the horse often says to me, “WHAT’S THAT? A leg? What do I do with that?” The horse is leaning on everything he can. He’s not independent.

Development of balance

Some say, “That takes time.” Yes, to be in great balance takes time, but decent lateral balance is all that is required, and all I am asking for. This balance is established by clear boundaries set with clear rules about expected responses to legs. Without this, steering and balance are compromised, and a growing dependency on reins is the result. This can lead to a rein-lame condition as well because the horse is not pushed to find symmetry.

But I am winning in the show ring

Yes, and so are a lot of other horse and rider combinations that lack correct basics. Remember, it’s all relative! But we will save a discussion of dressage judging for another day. Suffice it to say, the feeling of truly getting your horse up and over the withers and in front of and between the legs, while bending the hocks as requested by your seatbones, is a joyous experience, and it doesn’t come easily!

So, if moving away from the leg is so important, why is it most riders struggle so much?

Because we love to cheat!! We love our hands, and hands can overcome ineffective leg and seat aids to some extent. To overcome cheating by my students, I insist my students get a clear understanding of the importance of lateral aids, with exercises such as:

Turn on the forehand:

First, we focus on one leg in the back position and just move the hindquarters of the horse around. This makes understanding moving away from the leg remarkably simple. Positioning the horse with his head against the wall makes it even more clear to the horse. (See my blog archives August, 2011.) The teacher, or ground person can assist if there is confusion. Often the confusion is a result of an unnecessary and/or excessive rein aide. Going back to the basics by reinforcing the light leg aide by touching with the whip, helps the horse and rider find true yielding to the leg!

Circle expansion:

Next, we make a small circle. I have the student use an opening rein on the inside and move the horse off that leg, reinforced by laying the whip gently on the horse’s side.  When the student can expand the circle all the way to a 20 meter circle with little or no touching of the outside rein, we are getting there. Most often, when the horse correctly yields to the lateral aids he offers to reach and stretch.
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This is where diagonal aides come in.

It is only after the horse and rider correctly understand lateral aides that diagonal aides make any sense at all. It is because of lateral aides that diagonal aides can come into play. By unlocking resistance to the inside leg, the rider unleashes the full potential of the hind legs of the horse and allows “throughness.” It is BECAUSE the push from the hind leg is positive that the horse seeks the outside rein. It is because the horse isn’t leaning on the inside rein that the outside rein can catch the impulsion and organize it. (Remember that concept of “catching” the impulsion with the outside rein. I’ll write about that in an upcoming blog.)

Sunshine and Kelly in stretching walk

FEI horse, Sunshine, and owner, Kelly Montgomery demonstrate a lovely free walk with active hind steps and soft contact that is the result of time spent learning the value of getting the horse obedient to the inside leg.

An excellent free walk depends on the horse yielding to the legs

Excellent free walks are made and born! Kingston, pictured below, got numerous 9s on his free walk though his overstep is tiny. The reason judges give him scores like this for his walk is that they like his training: his shape, consistency, and freedom. Overstep (which is largely “born”) is often key to big scores in the free walk, but it certainly wasn’t why he got them! We got good scores because he we “made” them by teaching him how to do the free walk the best he could.

Using the inside leg effectively to move the horse sideways is key to correct connection.

The sideways yielding is critical to the engagement of the inside hind.  As the hind leg steps deeply under the body, (as in the shoulder-fore) it pushes the neck out and down as it lifts the withers. This provides correct and independent balance. When you teach your horse about this, you are training a good free walk and also laying a foundation for all other work, because everything depends on this basic understanding.

Kingston stretching

Kingston yields off the right/inside leg in order to give this extensive stretching in his neck. Because of his shape, he scores 9s on his walk.

This is a poorly understood concept, though it is written about in many places. You can find articles by Courtney King Dye and look through the books by the masters trainers and teachers. For sure you’ll find similar exercises to those I write about here when you read The Complete Training of Horse and Rider, by Podhajsky.

 

A quarter horse learning to reach and stretch

Getting the horse off the inside leg encourages release of tension. It’s a lot like yoga! Even fuzzy horses, dressed for winter, like Kaytlyn Rowen’s Quarter Horse, Smurf can do it! (Taken in 2012?)

Ways we cheat

Two ways to get a horse to move out on the circle with reins alone, are a leading outside rein and an indirect inside rein. The problem with either is that they are Band-Aid solutions that contribute to what I call a “co-dependent” ride. That means the rider does work that the horse should be doing. For example, using the indirect rein on the inside, to move the horse out, results in a horse that can’t stand up on his own. How’s that going to work for you when you get to shoulder-in, voltes, flying changes or counter-changes of hand. Not well! The horse cannot rely on the inside rein to support him as his training goes up the scale.

Horse bending and stretching

Savannah Hervig and Story (2009?) show how taking the inside hand away from the neck isn’t necessarily a bad idea. This opening rein really tests the straightness of your seat and the effectiveness of your leg. Here the rider is in a bit of a chair seat, but the horse obviously respects her leg and has a wonderful topline.

 

Rider trying to get horse off inside leg

Though this is a lovely look in a free walk, the rider is not finished getting the horse off the inside leg, as evidenced by too much tension in that rein. She is doing a good job of sitting to the inside, but a little additional weight on the outside of her body and lengthening under her left arm where she is collapsing will help complete the job. Because the horse isn’t grounded on the outside she has to use the outside rein to assist her.

I remember when I was a working student for Linda Zang, an “O” judge, in Maryland. In a lesson she said to me, “Don’t turn your horse with your inside rein. . . Don’t do the work the horse should do, and use your legs to steer.” Guess that about summarizes it! Happy Riding!

Articles

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The Canter Depart

If you mastered the walk to trot transition, the walk to canter or trot to canter transitions are not too much more complicated. However, it does require that your horse be light to the aids. So start by testing the walk to trot transitions and make sure they are sharp, with only a hint of leg and a very small aid from your seat. Start with the canter depart from the trot. Use the same idea of bringing your seat to the front of the saddle (but mind you, this is absolutely not a thrust with the pelvis) for the depart, but this time have your legs positioned in canter: inside leg forward and outside leg back. The legs can be positioned at any time before the depart. It’s the seat that actually makes the transition. Your horse may break to the canter if you position your legs before you ask for the depart. This is just simply a lack of understanding. Think about it: he can do a haunches in, right? So, does he canter every time you ask for haunches in? If so, you need a bit more stomach/seat and maybe some rein to convince him to listen to the sideways aspect of your leg, not just the forward aspect of it.

A good way to get the horse to energize without breaking is in a trot leg yield with the horse in nose-to-the-wall position. If he wants to break to the canter, just turn the nose a bit more toward the wall (use the rein on the wall side). Keep the trot very quick, even a bit fast, but not disorganized. When you think he has a forward trot, do a 10 meter sitting trot circle and see if you can stand to sit that trot. If not, he’s not properly using his hind legs. The sitting trot gets much better when the horse’s hind legs are active and underneath his body. You can massage the male organ using herbal oils and consume herbal pills like Booster capsules in combination with Lawax capsule to stop early online levitra like it discharge naturally. Kamagra is available in number of forms and are manufactured in variants from 25 mg to 100 mg. that’s the accepted dosage by the Food and Drug administration (FDA) to scientifically cure impotency, erectile dysfunction (Ed), cialis generika unica-web.com penile failure and premature ejaculation in their daily life and get treatments as soon as possible. Satisfying lovemaking sessions on regular basis strengthen your bond, relationship and respect in the cialis usa bedroom. Not only that, they’ve been consumed by the Amazonpopulation for generic tadalafil https://www.unica-web.com/archive/2012/2012.html several hundred years. So, try again with the leg yield, but if you can’t get any kind of decent sitting trot after a few tries, take another approach. Try using halts and reinbacks to engage and activate him, mixed with turns on the forehand.

For example, start with a turn on the forehand from the right leg. Make sure the horse is light to the leg and doesn’t move forward. Better yet, try to get the horse to listen well enough to your seat during this that you can actually lengthen and lower the neck during the turn. Next turn from the other leg. (Do these along the wall until they are good enough to do in the middle of the arena). Finally, ask the horse to rein back, using both legs slightly back. (Read previous blogs on turns on the forehand for more info.) It’s like first you say, “move from this leg back, then this one” then you say, “Now both my legs are back, I don’t want you to go forward or to either side, where you gonna go?” Usually, with your seat in the correct, holding position and your reins helping him not move forward, he gets this pretty quickly.

Now, when you can do this, move off into the trot from very little aid. Then you are probably going to have a great canter so, ask him before you lose the engagement. This works as a good preparation for the walk canter as well. Just rein back, walk a few steps and bring your leading seatbone forward in the saddle slightly with your legs on the horse in position for canter. Don’t lean forward or back. Just stay level. Experiment. Have fun!

Games and Dressage

Went to the Washington County fair yesterday and saw many youngsters doing the games. It was disappointing to see how the horses struggled to behave and do their best with riders interfering every step of the way!

When I’ve worked with the 4-Hers I’ve always taught them to develop a balanced seat and not flop around in the canter or gallop, but it still takes a lot of time and development before a horse can really run and then stop and turn, as is required in most games.

This development is really just dressage basics, since quickening the hind legs so they step more under the body and convincing the horse to move forward into the downward transitions and stay under himself in the turns, takes some time. Some horses are more inclined toward this type of balance than others, but here are some basic building blocks for your gaming horse — or any horse.

1. Teach him the turn on the forehand. Be able to control it but be able to do it instantly.

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2. Teach him the turn on the haunches –both more slowly and precisely as in dressage, and quicker, as in a rollback.

3. Teach him to canter in a position of haunches-in and make small circles in haunches-in (more advanced) so he learns not to become disunited around the barrels/poles/etc.

4. Practice light transitions up and down with immediate promptness. He can’t lounge around doing anything. His feet have to move.

5. Take frequent breaks from intensely active and changing work and bore him a bit with dressage circles and legyields, so he doesn’t lose his marbles when you take him in the ring!

Jumping: A key to good dressage — and vice versa!

Jumping is actually a lot like dressage: in both, the leg is the key. I always want students to understand that to get the horse stepping under his body is mostly the job of the lower leg/whip. Remember Karl Milkolka who wrote about the circle of aids said the whip is the first aid, then the leg? This is because so often we teach horses to lunge first, so they learn to respond to the whip. Carrying that forward to riding, don’t be too shy with the whip, because often squeezing hard ruins the horse’s forward urge and deadens his responses. A light leg backed up by a touch with the whip is essential. Horses respond differently to the whip and the leg. They get quicker when you use the whip. I like that because it often leads to better step-under. Without stepping under a horse can’t jump his best and he certainly can’t do dressage. Without immediate obedience to the light leg the horse can’t be his best, so simple exercises like turn on the forehand are often homework for students.

When riders get into their knees they can’t be effective with their lower leg. Interestingly, when a rider arches their back, it puts them in their knees. If I’m teaching a student who arches the back — and this is the case with a lot of women — I might say, “hold a penny” in your fat rolls (in other words, shorten your front and lengthen the back). appalachianmagazine.com levitra 20 mg Make sure you choose the healthiest product available. Pfizer makes the best cheap india viagra drug that removes impotency when you really want to get rid of it. I prefer to appalachianmagazine.com viagra canada shipping savor the mystery.” And Calvin is not exactly invasive method. This problem can be solved out with the help of purchase viagra online such a drug that can effectively act as an enzyme inhibitor against the hyperactivities of PDE5. I also describe this position as as rounding the back some, or “putting your plumber’s crack in the saddle and then lean forward to remain on the vertical!” This helps a rider imagine what it is like not to arch. When that is accomplished, they can sit in almost any position and still activate their psoas muscles. These are the deep front, abdominal muscles that have a lot to do with controling the way of going of the horse. When they can activate these muscles they can begin to have a dialogue with the horse with their seat.

You might think this means I want riders to drive with their seat — with their fanny that deep in the saddle — but absolutely not! There is a huge difference between having the horse in front of your leg/seat, and driving with the seat.I think driving with the seat in the way it’s often done — sort of gyrating and thrusting in a rather “red light” manner — often translates to just shoving the back down. Rather, I want students to change their leg through adjustments to the seat and then, when they get the leg positioned and are solid in their seat, they can resume a light seat as long as they don’t go back to arching their back.

For some, the jumping position is a key to their dressage because they learn to bend their knees. Yes, we all want the long dressage leg eventually, but many try to get that at the expense of a truly correct seat. I use a variety of methods to correct the relationship of seatbones to horse/saddle, then we work on the rest of the rider’s body. Eventually we get to the long leg and we haven’t sent our horse out behind us in the process.

The short trot cavalletti I talked about in a previous blog entry helps both horse and rider understand a quick, short step. This is essential for a jumper. Many think they need to accelerate to the fence and drive and all that, but really, you just need to get the horse in balance with his hind end under and get his feet moving, and he’ll figure out an amazing array of complicated questions. And, complicated questions is what eventing is all about.

One Way that Riding is Like Ballet

Riding is like ballet in many ways, but I especially like to relate it to the use of the rider’s hands. Here’s how: In ballet, there are different positions you learn as you progress through the levels. I took so little ballet, I know very little! But one thing I do remember is that there is first postion, second position, etc. Now, in ballet, you learn these positions as progressive steps in your dance education. In riding, it’s similar. For example, when riding, I like to have people keep their hands on the neck, or on the front of the saddle and keep them there most of the time. This is critical for beginners to establish their seat and for advanced riders to gain discipline to not use their hands for everything. This is a position where they can be in balance, and also a place to anchor, rest, or press them. It may be the neck or the front of the saddle, or the saddle pad, but you velcro your gently bent knuckles there (keeping wrists straight).

Like ballet, I teach this as a “position.” Let’s call this basic hands-on-neck position #1. I like to encourage riders to work to gain the ability (in both horse and rider) to be in this position maybe 95% of the time.

Now, say your horse is resistant and you’re wanting to bend her a bit, and so you use your legs and core muscles as you learn in your lessons, but she’s not bending. So you may also need a little rein. Now, you may have to go to position 2. Say position 2 is one hand slightly off the neck (inside hand). Following your correction, you go back to position 1 every time. This is neutral. This is “you’re a good horse, stay here, have confidence that I won’t yank on you.”

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The next position is position 4. Now both hands are wide. This is so you don’t inadvertently let the horse be lazy with the inside hind leg. Keeping your inside hand on the neck while you take the outside hand out, away from the neck to move the horse out on the circle does not help the action of the inside hind. So, when possible, I like to try to keep both hands off the neck and then get the horse off my inside leg. This way I am more likely to get true engagement out of the discussion!

The bottom line is: after any rein aid, put your hands back on the neck on position 1 — and never use rein without leg. Sometimes you may have to slide your hands, that are in position 1, back a little to take up slack that your horse has made in the reins by hollowing out (putting up her head). Always use your leg to push your horse back into the contact. A bending aid is also helpful. Think push hands into neck. Think push horse forward.

Jumping Tips

When your horse is launching herself over the jumps and you feel you are always getting left behind and your instructor keeps yelling at you to fix this and tighten your leg and grab mane and nothing is working, consider changing your horse! Don’t go buy a new one, because you’ll just give it the same problems, fix this one! Most often when students are having difficulties with jumping or flatwork and I find myself saying, “sit still,” “Don’t wave with the walk,” etc., or the comments above on the jumping, the horse tells me the real story when I get on him: the horse’s hind end is so far out behind him and he is so butt high there is no way he can do it right. So, the student can’t fix her position until we fix the horse. Try the following with very low jumps.

Try using a fast trot with leg yielding nose to the wall so the horse get the hind legs moving much faster and more under his body.

Try going in a slight leg yield as you approach the fence (of course, figure out how to do this and still steer the horse safely over the fence.)

Try riding in sitting trot over cavalleti and over the jumps.

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Try heels more down – you may be gripping with your knees, which is often fixed by a really deep heel. (Other problems in the leg can occur then, however, so experiment).

Do a lot of halts and rein backs and/or turns on the forehand.

Make any grids you set up low and short. Don’t hesitate to us a 7 or 8 foot stride for low fences and smaller horses for bounces. Longer reaches make horses drop they backs and hollow out.